Since ancient times, certain foods have been suspected to be able to trigger or increase sexual desire. Here is what experts recommend to serve for dinner to your lover to increase his/her appetite for love.

1. Asparagus, the sexiest appetizer

Rich in vitamin B, asparagus significantly increased histamine levels in the body, substances that dilate blood vessels, hence the connection with sexual activities that are closely related to this issue. Another avantanj of asparagus is that it is an easily digested food that will not cause your partner feel heavy and uncomfortable that afternoon, just to phallic shape alone, more than suggestive of this plant.

2. Avocado, the fruit of passion

Because is rich in potassium content, avocados have old states in improving sexual performance. Since immemorial times, this fruit has been used to boost libido, both masculine and the feminine. Explanation: folic acid gives the body extra energy which obviously will be consumed.

3. Chili for hot nights

If you like hot and spicy taste, you can consider yourself lucky / gifted. This variety of pepper contains more capsaicin. Indians often resorted to pepper to stimulate the appetite for love and to treat certain health problems. Moreover, if a little chili spice food, it also increases endorphin levels, the hormone responsible for the happiness of the body.

4. Maca, the natural viagra

Maca is cultivated at the highest altitude in the world, growing in the mountains of Peru, at 4,100 meters. From the heart-shaped root of this plant to obtain a fine powder that is used as a spice and medicine. Among the many benefits that maca has on health, this exotic plant is known for intense effect on libido, due to its ability to improve erectile function. Therefore, Maca is also known as "natural viagra". This root is good for female sex representatives, increasing their fertility.

5. Watermelon

The good news is that watermelon, a fruit will soon find plenty in supermarkets and grocery, was categorized by experts in nutrition "Noa Viagra". Explanation: delicious summer fruit contains citrulline, an amino acid that stimulates circulation, increases good mood and more.


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